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GAINS!!!
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72,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3662 kcal
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Fedt: 86,58g | Prot.: 150,72g | Kulhyd.: 595,92g.
Morgenmad: horneaditos tostadas integrales, Salmon, Crazy Richard's 100% Natural Creamy Peanut Butter, Pan Vital Granola y Arandano, Tomatoes, Doria pasta Integral. Aftensmad: Colombina crakeñas integrales, Apples, Oats, Almonds, Brazil Nuts. Snacks/Andet: Nature's Original Sun Dried Apricots, Colombina crakeñas integrales, Oranges, Bimbo Pan Vital Granola y Arandano, Bananas, Doria pasta Integral, Now Foods Virgin Coconut Oil, Hershey's Natural Unsweetened Cocoa, Egg, Egg White, Oats, Bananas, gatorade mandarina. mere..
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Tager 0,3 kg om Ugen
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