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so i havent had a scale since i moved out and now i do. this is the result. but i'm currently doing meal prep and i have a fitbit now. i'm 100% committed this time!
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130,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Ikke Relevant.
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532 kcal
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Fedt: 21,86g | Prot.: 37,72g | Kulhyd.: 53,66g.
Morgenmad: Toasted 100% Whole Wheat Bread, IHOP Turkey Bacon, IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Snacks/Andet: Coffee, Half and Half or Heavy Cream. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
We always choose which track to head down, towards breakdown or break through. Sounds like you have the right tools in your FS toolbox for a breakthrough. You go girl!
13 apr 16 af medlem: Lifesatrip
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We always choose which track to head down, towards breakdown or break through. Sounds like you have the right tools in your FS toolbox for a breakthrough. You go girl!
13 apr 16 af medlem: Lifesatrip
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