loveshope26's Dagbog, 21 okt 16

loveshope26's Profil | < Tidligere Indtastning |Næste Notat >

I'm 1 lb away from my goal I set for Halloween! I totally got this! 😀

96,1 kg Indtil videre tabt: 21,9 kg. Stadig tilbage: 41,6 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 21 oktober 2016:

1409 kcal

Fedt: 96,66g | Prot.: 117,14g | Kulhyd.: 14,00g. Frokost: Steak. Aftensmad: McDonald's McDouble (No Bun). Snacks/Andet: Great Value Creamy Peanut Butter. mere..

Taber 1,5 kg om Ugen

34 tilhængerne Støtte

Kommentarer

Great drop, and congrats on reaching your mini-goal! You totally got this!

21 okt 16 af medlem: mskestrela

Way to go!

21 okt 16 af medlem: ChicaLean

Congrats, you definitely got this

21 okt 16 af medlem: Gungahick

Nice! Youve got this.

21 okt 16 af medlem: bdmgoggins

That's the ticket. Superb.

21 okt 16 af medlem: Sarah1950

Great job!

21 okt 16 af medlem: jmb3450

Excelent job

21 okt 16 af medlem: alramirezvaz

Congrats!

21 okt 16 af medlem: HCB

awesome job!

21 okt 16 af medlem: Timg2500

Great work and way to stick to your goals!

21 okt 16 af medlem: ny_shelly

You got this!!!

21 okt 16 af medlem: spot15

Nice work!

21 okt 16 af medlem: Mistybenner

Aw-Right!

23 okt 16 af medlem: erikahollister

Good for you!

23 okt 16 af medlem: Mousy1109

Yay you! You've definitely got this. You can drop that pound by next week! I have 8 lbs to meet my goal by Thanksgiving. I need some exercise motivation. I miss my weights so much, but I've been too tired to even bring them into the room lately. Sigh....

26 okt 16 af medlem: tammybutera


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