Vejningsnotat (intet dagbogsnotat) for 19 februar 2010
|
108,3 kg
Indtil videre tabt: 27,5 kg.
Stadig tilbage: 24,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 februar 2010:
|
971 kcal
|
Fedt: 24,45g | Prot.: 41,42g | Kulhyd.: 174,06g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Cajun Lime Tilapia. Snacks/Andet: Sweet and Salty Pecan Granola bar, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Mini Moos Half & Half Creamers, Banana Nut VitaTop. mere..
|
Taber 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|