Vejningsnotat (intet dagbogsnotat) for 04 marts 2010
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108,2 kg
Indtil videre tabt: 27,6 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
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1840 kcal
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Fedt: 82,23g | Prot.: 88,52g | Kulhyd.: 188,33g.
Morgenmad: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Pizza with Meat, oil and vinegar, lettuce. Aftensmad: gyro, greek salad. Snacks/Andet: Chocolate VitaTop, Bananas, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Taber 1,9 kg om Ugen
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