Vejningsnotat (intet dagbogsnotat) for 12 maj 2017
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67,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3145 kcal
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Fedt: 27,25g | Prot.: 128,90g | Kulhyd.: 409,95g.
Morgenmad: Pears, Tomatoes, Oats, Now Foods Virgin Coconut Oil, Egg White. Frokost: Pizza with Meat, Tequila, Beer. Snacks/Andet: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Brown Rice. mere..
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Tager 0,1 kg om Ugen
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