Vejningsnotat (intet dagbogsnotat) for 23 marts 2010
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106,0 kg
Indtil videre tabt: 29,8 kg.
Stadig tilbage: 22,1 kg.
Kost fulgt: Rimeligt godt.
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478 kcal
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Fedt: 10,00g | Prot.: 18,47g | Kulhyd.: 83,80g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Snacks/Andet: Chewy Trail Mix Cranberry and Pomegranate, CranBran VitaTop. mere..
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stabil vægt
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