Vejningsnotat (intet dagbogsnotat) for 10 april 2012
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107,7 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 28,3 kg.
Kost fulgt: Rimeligt godt.
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1968 kcal
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Fedt: 71,35g | Prot.: 82,49g | Kulhyd.: 276,85g.
Morgenmad: Almonds. Frokost: pear, apple, Oranges, banana, chicken rice. Aftensmad: Milk (1% Lowfat with Added Vitamin A), Chicken Rice Soup, Bananas, Dry or Hard Salami, Provolone Naturally Aged Cheese (Not Smoked), Clif Kid Organic Z Bar - Chocolate Chip, Clif Kid Organic Z Bar - Chocolate Chip. mere..
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Taber 0,2 kg om Ugen
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