Vejningsnotat (intet dagbogsnotat) for 29 marts 2010
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106,3 kg
Indtil videre tabt: 29,5 kg.
Stadig tilbage: 22,4 kg.
Kost fulgt: Rimeligt godt.
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1528 kcal
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Fedt: 55,89g | Prot.: 87,23g | Kulhyd.: 172,25g.
Morgenmad: Sugar Free French Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Fruit Naturals Red Grapefruit, No Calorie Sweetener Packets, Eggstirs. Frokost: Triple Lindy (streaker, chicken, no rice, sour cream). Aftensmad: Garden Supreme Salad Blend, Reduced Fat Crumbled Feta Cheese, House Recipe Greek Dressing, Multi-Grain Sandwich Thins, Chicken Grillables Chicken Breast. Snacks/Andet: Banana Nut VitaTop, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas. mere..
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Tager 2,5 kg om Ugen
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