Vejningsnotat (intet dagbogsnotat) for 09 april 2010
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104,1 kg
Indtil videre tabt: 31,7 kg.
Stadig tilbage: 20,2 kg.
Kost fulgt: Rimeligt godt.
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1265 kcal
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Fedt: 57,74g | Prot.: 58,66g | Kulhyd.: 131,31g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Citrus Balsamic Vinaigrette Dressing, House Salad (No Dressing) (Side), Chicken & Green Chili soup. Aftensmad: Hamburger Buns, Meatless Vegetable Burger or Patty. Snacks/Andet: Banana Nut VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). mere..
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stabil vægt
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