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Adjusting to little milk and dairy and no sugar. Nothing gained nothing lost.
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87,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
If you are drinking milk with lactose, you are consuming some sugars , as it converts to glucose ( Sugar ) in the body
23 jan 18 af medlem: DO N OK
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At some point, I think that my body just wants to be this weight.
23 jan 18 af medlem: Amyputkonen
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I wont argue that Ame. But we'll see. I like eating veganish.
23 jan 18 af medlem: kimberly rae
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You will figure a plan that works for you!! :) Have a super day!!!
24 jan 18 af medlem: Maine coon
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05 feb 18 af medlem: Amyputkonen
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I'm just getting back on the horse too Ame. I was sick but losing my appetite wasn't one of the symptoms so I was a lazy eater. Snacky stuff and meat and dairy. Way too much carbs. But I am back too. Vegies and fruit are calling.
Also reading China Study.
06 feb 18 af medlem: kimberly rae
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