Vejningsnotat (intet dagbogsnotat) for 19 april 2010
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103,6 kg
Indtil videre tabt: 32,2 kg.
Stadig tilbage: 19,7 kg.
Kost fulgt: Rimeligt godt.
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1548 kcal
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Fedt: 41,39g | Prot.: 82,76g | Kulhyd.: 210,75g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Triple Lindy (streaker, chicken, no rice, sour cream). Aftensmad: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Andet: Bananas, Banana Nut VitaTop. mere..
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Tager 0,3 kg om Ugen
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