Vejningsnotat (intet dagbogsnotat) for 27 februar 2018
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115,4 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 47,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2018:
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1367 kcal
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Fedt: 113,41g | Prot.: 68,13g | Kulhyd.: 27,25g.
Morgenmad: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Sweet Additions Stevia. Frokost: Pero Mini Sweet Peppers, Hard Salami, Almond Flour, White Wine Vinegar, Shredded Mozzarella Cheese, Original Pepperoni Slices, Salt, Garlic Powder, Cream Cheese, Marinara Sauce, Egg. Aftensmad: Garlic, Lemon Juice (Canned or Bottled), Olive Oil, Butter, Diamond Reef Ocean Products Peeled Tail off Cooked Shrimp, Cooked Summer Squash (from Fresh). Snacks/Andet: Sam's Choice Slow Roasted Creamy Almond Butter, Duke's Hot & Spicy Smoked Shorty Sausages, Market Pantry Mozzarella String Cheese. mere..
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Taber 1,7 kg om Ugen
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 Kommentarer
27 feb 18 af medlem: SquirrelB
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Thank you so much for the support! ❤
28 feb 18 af medlem: Cwti21
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