Vejningsnotat (intet dagbogsnotat) for 01 marts 2018
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89,7 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 33,0 kg.
Kost fulgt: Rimeligt godt.
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973 kcal
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Fedt: 42,08g | Prot.: 51,05g | Kulhyd.: 98,41g.
Morgenmad: Great Value Whole Milk, Malt-O-Meal Marshmallow Mateys. Frokost: Hellmann's Light Mayonnaise, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Great Value Sliced Non-Smoked Provolone Cheese, Nature's Harvest Honey Wheat Bread. Aftensmad: Frank's Red Hot Wings Sauce Hot Buffalo, Food Lion Shredded Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Nabisco Chips Ahoy! Chocolate Chip Cookies, Frigo Cheese Heads Original String Cheese, Sunshine Cheez-It Original Snack Crackers. mere..
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Taber 1,8 kg om Ugen
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