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New Hope getaway weekend last weekend was rough. Also snacked last night, but overall day was near guideline. Overall, not a great week, but a weekend getaway with no weight gain is almost acceptable.
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105,5 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 26,1 kg.
Kost fulgt: Rimeligt godt.
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764 kcal
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Fedt: 15,97g | Prot.: 31,03g | Kulhyd.: 130,16g.
Morgenmad: apple, 100% Low Sodium Vegetable Juice (11.5 oz), Almonds. Frokost: papaya, Bananas, Mixed Salad Greens, Lite Chunky Blue Cheese Dressing, Cafe Steamers Grilled Chicken Marinara. mere..
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Tager 0,1 kg om Ugen
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