Vejningsnotat (intet dagbogsnotat) for 30 april 2010
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103,1 kg
Indtil videre tabt: 32,7 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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728 kcal
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Fedt: 16,50g | Prot.: 44,94g | Kulhyd.: 98,80g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Provolone Cheese, Light & Fit Yogurt - Strawberry, Sweet Onion Chicken Teriyaki Salad. Snacks/Andet: Chocolate VitaTop, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. mere..
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stabil vægt
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