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Giver:
4 portion(er)
Forberedelsestid:
30 min.
Madlavningstid:
8 t.
Måltidstype:
Hovedretter
Frokost
Bedømmelse:
Average FatSecret member ranking FatSecret Medlemmers Gennemsnitlige Bedømmelse
af medlem: AlgaeGirl

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

Ingredienser

Vejledninger

  1. Place chicken on the bottom of a 5-6 quart slow cooker.
  2. In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
  3. Cover and cook on low for 7 to 8 hours.
  4. Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 medlemmer har tilføjet denne opskrift til deres kogebog.
 

Anmeldelser 
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
user vote
13 okt 11 af medlem: DianaBanana
I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
user vote
15 mar 11 af medlem: BekkaL85
Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
user vote
27 jul 10 af medlem: Lillian93940
With the above comments I won't even try it or waste my $.
user vote
23 apr 10 af medlem: The Next Number
i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
user vote
25 feb 10 af medlem: blily
I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
user vote
03 jan 10 af medlem: kmaxwell08
This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
user vote
08 okt 09 af medlem: zcurtis
too much sodium
user vote
01 jul 09 af medlem: 5annie6sh

     
 

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Resumé af Ernæring:

Der er 410 kalorier i 1 portion Chicken in Orange Sauce.
Kalorie Opdeling: 30% fedt, 17% kulhyd., 53% prot..

Ernæringsindhold
Portionsstørrelse
pr. portion
pr. portion
% RI*
Energi
1715 kj
21%
410 kcal
Fedt
13,75g
20%
Mættet Fedt
3,725g
19%
Enkeltumættet Fedt
5,256g
Flerumættet Fedt
2,892g
Kulhydrater
17,36g
7%
Sukkerarter
7,62g
8%
Kostfibre
3,7g
Protein
53,94g
108%
Salt
2,43g
41%
Kolesterol
140mg
Kalium
861mg
43%
* Referenceindtag for en voksen gennemsnitsperson (8400 kJ / 2000 kcal)
20%
af GDA*
(410 kal)
20% GDA
Kalorie Opdeling:
 
Kulhydrat (17%)
 
Fedt (30%)
 
Protein (53%)
*Baseret på en GDA af 2000 kalorier

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