Forberedelsestid: 30 min.
Madlavningstid: 8 t.
Måltidstype:
Hovedretter
Frokost
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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Delicious Chinese dish prepared in a slow cooker.
Ingredienser
Vejledninger
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 medlemmer har tilføjet denne opskrift til deres kogebog.
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Anmeldelser
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
13 okt 11 af medlem: DianaBanana
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I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
15 mar 11 af medlem: BekkaL85
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Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
27 jul 10 af medlem: Lillian93940
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With the above comments I won't even try it or waste my $.
23 apr 10 af medlem: The Next Number
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i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
25 feb 10 af medlem: blily
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I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
03 jan 10 af medlem: kmaxwell08
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This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
08 okt 09 af medlem: zcurtis
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too much sodium
01 jul 09 af medlem: 5annie6sh
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En velsmagende og tilfredsstillende måde at spise flere grøntsager på!
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Det er en lækker frisk smoothie, perfekt til en varm sommerdag.
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Fugtig, mør, lækker og sund opskrift.
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En klassisk og lækker pandekage lavet på øl og mælk.
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Resumé af Ernæring:
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Der er 410 kalorier i 1 portion Chicken in Orange Sauce.
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Kalorie Opdeling: 30% fedt, 17% kulhyd., 53% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
1715 kj
21%
410 kcal
Fedt
13,75g
20%
Mættet Fedt
3,725g
19%
Enkeltumættet Fedt
5,256g
Flerumættet Fedt
2,892g
Kulhydrater
17,36g
7%
Sukkerarter
7,62g
8%
Kostfibre
3,7g
Protein
53,94g
108%
Salt
2,43g
41%
Kolesterol
140mg
Kalium
861mg
43%
Kalorie Opdeling:
Kulhydrat (17%)
Fedt (30%)
Protein (53%)
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*Baseret på en GDA af 2000 kalorier
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