Cheesy Bean Burgers

Ingredienser

• 1 strejf pepper
• 1 strejf salt
• 1 tsp cooking spray
• 2 mellemstore onions
• 2 skiver bread
• 800 g mixed beans
• 100 g low fat cream cheese

Vejledninger

1. Crumble the slices of bread into a food processor.
2. Add the beans (drained and rinsed), the finely chopped onions, the low fat soft cheese and the salt and pepper.
3. Whiz in the food processor to create rough paste.
4. Put the oil into a frying pan (or use spray oil) and heat it gently.
5. Either using your hands or a large spoon, shape the mixture into burgers.
6. Fry the burgers 4 at a time in the pan. Fry each side for 2-3 minutes.
7. Serve with salad.