Måltidstype:
Salater og Salatdressinger
Snacks
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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af medlem: ArowdyOne  Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
Ingredienser
Vejledninger
- Place cucumbers and onions in a non-metallic medium bowl.
- Combine remaining ingredients in a small mixing bowl. Stir well. Pour over cucumbers and onions.
- Cover and refrigerate for at least 2 hours. Stir occasionally.
- Note: Splenda is optional as well as the vinegar. Have fun and add what you feel would taste best.
- Note: based on recipe from Simple & Sensational Recipes from the Splenda Cookbook.
408 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
Good, My grandmother use to make this.
20 feb 17 af medlem: KAC777
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This is great for low carb and WW.
01 jul 13 af medlem: dboza
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like the splenda added
11 apr 12 af medlem: Danya P
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Whole family loves this one! low cal and points.
01 mar 12 af medlem: Marilyn P
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My mom used to make this all the time when I was growing up.. especially in the summer when we had plentiful cucumbers.
I'll have to try it w/Splenda. I'm always looking for zero point foods that are yummy!
09 sep 11 af medlem: Suziqzer
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This is a wonderful recipe to keep ready in the fridge--eat as a side dish, on a salad, in another recipe, great idea.
04 apr 11 af medlem: bonrat
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My husband and I love this- with or without the onions.
01 nov 10 af medlem: 1pink1blue
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I do this with apple cider vinegar and add crushed oregano to it. I keep this in my fridge all the time. It's great added to a mixed green salad or served on its own as a side dish.
27 aug 10 af medlem: jlgenna
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I made it with Seasoned Rice Vinegar. Delicious!
20 maj 10 af medlem: gliattitd
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Resumé af Ernæring:
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Der er 7 kalorier i 1 portion Cucumber and Onion Salad.
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Kalorie Opdeling: 5% fedt, 83% kulhyd., 12% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
29 kj
0%
7 kcal
Fedt
0,05g
0%
Mættet Fedt
0,015g
0%
Enkeltumættet Fedt
0,002g
Flerumættet Fedt
0,024g
Kulhydrater
2,01g
1%
Sukkerarter
1,09g
1%
Kostfibre
0,2g
Protein
0,29g
1%
Salt
0,24g
4%
Kolesterol
0mg
Kalium
65mg
3%
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Kalorie Opdeling:
Kulhydrat (83%)
Fedt (5%)
Protein (12%)
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*Baseret på en GDA af 2000 kalorier
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