Måltidstype:
Hovedretter
Salater og Salatdressinger
Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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Not just a bunless burger.
Ingredienser
Vejledninger
- Brown ground beef in a pan over medium-high heat. Drain once cooked and allow to cool slightly.
- Toss lettuce, onions, tomatoes, and mushrooms in a bowl.
- Top the salad with ground beef (slightly warm).
- Sprinkle the cheese.
- Serve ranch dressing on the side.
107 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
I love this recipe and have made it for the second time in a week. I attached a picture to show how refreshing and healthy it can be when place in a lettuce leaf. Who needs the bun anyway?? I didn't miss it for a split second.
20 jan 14 af medlem: Rosalindarogers
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Sounds great. I will use the Light Ranch - cannot handle the Fat Free Ranch Dressing.
24 apr 08 af medlem: mackie_purple
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I think this would be good w/ mayo (or full fat ranch for atkins) as well, I'll try it soon!!!
23 apr 08 af medlem: lorik
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Sounds great, and it can be altered easily to fit any diet. You leaner meat, non fat cheese and dressing, and Im sure you could even use your own choice for the dressing even. Yummy!!
22 apr 08 af medlem: ninarobe
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using ground lean turkey would lower the fat more. I like the recipe, I would use fat free cheese and fat free dressing though. Extra mushrooms! :)
21 apr 08 af medlem: Lotus
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Looks yummy! Love the addition of the portobellos!
21 apr 08 af medlem: chryseius
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It's only 5 points a serving...fine for WW. My hubby will love it and he will be able to have 2 servings! Thanks! Looks yummy!
21 apr 08 af medlem: kvonnordheim
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Not a good WW recipe...the fat content is too high and the fiber too low.
18 apr 08 af medlem: Crystal-buffy
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En klassisk og lækker pandekage lavet på øl og mælk.
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Velsmagende, naturligt sødede snacks.
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Denne rige og fugtige keto-chokolade er perfekt til en kop te eller kaffe.
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Det er en lækker frisk smoothie, perfekt til en varm sommerdag.
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Resumé af Ernæring:
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Der er 243 kalorier i 1 portion Cheeseburger Salad.
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Kalorie Opdeling: 48% fedt, 19% kulhyd., 33% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
1016 kj
12%
243 kcal
Fedt
13,09g
19%
Mættet Fedt
3,964g
20%
Transfedtsyre
0,39g
Enkeltumættet Fedt
4,705g
Flerumættet Fedt
1,699g
Kulhydrater
11,57g
4%
Sukkerarter
4,62g
5%
Kostfibre
2,4g
Protein
20,17g
40%
Salt
1,26g
21%
Kolesterol
49mg
Kalium
524mg
26%
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Kalorie Opdeling:
Kulhydrat (19%)
Fedt (48%)
Protein (33%)
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*Baseret på en GDA af 2000 kalorier
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