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Giver:
4 portion(er)
Forberedelsestid:
10 min.
Madlavningstid:
15 min.
Måltidstype:
Desserter
Snacks
Bedømmelse:
Average FatSecret member ranking FatSecret Medlemmers Gennemsnitlige Bedømmelse
af medlem: honeydew

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

Ingredienser

Vejledninger

  1. Mash ripe banana in a bowl.
  2. Add remaining ingredients and stir.
  3. Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
  4. Bake at 350 °F (175 °C) for 9 minutes.
  5. Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
514 medlemmer har tilføjet denne opskrift til deres kogebog.
 

Anmeldelser 
I real like this and so does my daughter, altered it slightly baking to batches add an extra egg white for protein and in stead of splenda, brown sugar. Grab and go breakfast or snack.
user vote
09 sep 13 af medlem: Kerry123
I messed them up because I cooked the oatmeal but I don't like the dry oatmeal.
user vote
05 sep 12 af medlem: clearjewel
I just made these and they are pretty good. I would like them sweeter. (of course) LOL I did use 1/2 cup of splenda and I think the recipe should say to spray the cookie sheet w/oil. They did stick pretty bad. They are not too bad w/coffee or a glass of almond milk they work. :-)
user vote
11 okt 11 af medlem: lkd1218
I think these are wonderful! It took me a bit to figure out that the Splenda amount listed in the recipe is equal to 1/2 cup (or that's what I used). They taste wonderful and I could eat the whole batch at a time...of course I didn't! :)
user vote
14 aug 11 af medlem: skyonline
These were awesome!!! I'm on Phase one of Fat Smash, so I can't have the splenda, so I just added extra cinnamon. I bet they're even better sweet. It reminds me of banana bread, and it definitely helped kill my craving for something bread-like. I also hate oatmeal plain, so these were perfect! I will be making a lot of these!
user vote
03 jun 11 af medlem: staceylynn426
Ideal for fat smash, especially if you are lookign for new things to do with the oatmeal! I love it.
user vote
03 feb 11 af medlem: tonichanise
THIS WAS AWFUL !!!!!! =(
user vote
12 nov 10 af medlem: frankster83
wasnt really feeling this recipe much it did kill a sweet tooth but i assumed the cookies were goin to be more cruncy i didnt like that doughy taste in the middle...the concept is good tho
user vote
20 jan 10 af medlem: blily
Very tasty! Mine didn't come out crispy though :(...but they tasted very yummy! The only way I got my daughter to eat oatmeal!!!! Awesome!
user vote
11 nov 09 af medlem: gburgos1113
I didn't think these were worth 3 points. They tasted ok, but I will never make them again. 3 points for a little banana oatmeal pancake thing is not a very good use of points.
user vote
19 okt 09 af medlem: Redelmom
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Resumé af Ernæring:

Der er 196 kalorier i 1 portion Oatmeal Banana Bakes.
Kalorie Opdeling: 13% fedt, 72% kulhyd., 15% prot..

Ernæringsindhold
Portionsstørrelse
pr. portion
pr. portion
% RI*
Energi
821 kj
10%
196 kcal
Fedt
2,82g
4%
Mættet Fedt
0,511g
3%
Enkeltumættet Fedt
0,861g
Flerumættet Fedt
1,014g
Kulhydrater
36,45g
14%
Sukkerarter
6,78g
8%
Kostfibre
5,2g
Protein
7,84g
16%
Salt
0,4g
7%
Kolesterol
0mg
Kalium
294mg
15%
* Referenceindtag for en voksen gennemsnitsperson (8400 kJ / 2000 kcal)
10%
af GDA*
(196 kal)
10% GDA
Kalorie Opdeling:
 
Kulhydrat (72%)
 
Fedt (13%)
 
Protein (15%)
*Baseret på en GDA af 2000 kalorier

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