JLM83
Oprettet marts 2008
Opslag
42
Fulgte
7
Følgere
10
Vægt Historik

Start Vægt
62,1 kg
Indtil videre tabt: 0,5 kg

Nuværende Vægt
61,7 kg
Præstation: stabil vægt

Målvægt
53,1 kg
Stadig tilbage: 8,6 kg
Ever since High School I have been around 136/137 pounds. I'm only 5'4", but I have always danced and been pretty active so it was a lot of muscle so I was never really overweight. It stayed that way until college - and now I've been out of school for almost 4 years. I'm still around the same weight, but let me tell you that my body has CHANGED. 136 pounds of dancer muscle looks a lot different than someone who spends a lot of the day inside at a computer or entertaining clients at a bar (I'm not a stripper, I'm in sales.)

Oh, and I've decided to blog this fun journey - come visit!!

fatskinnylady.blogspot.com

JLM83's Vægt Historie


Fulgte

Irish Trish
Sidste vejning: Taber 0,0 kg om Ugen Down
 
Ilo
Sidste vejning: Taber 0,4 kg om Ugen Down
makaroua
Sidste vejning: Taber 0,2 kg om Ugen Down
 
BLONDIEXOo
Sidste vejning: Tager 0,3 kg om Ugen Up

JLM83's Kogebog

Kalorier: 229kcal | Fedt: 8,87g | Kulhyd.: 34,24g | Prot.: 5,54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Kalorier: 301kcal | Fedt: 6,28g | Kulhyd.: 23,39g | Prot.: 28,79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Kalorier: 154kcal | Fedt: 0,21g | Kulhyd.: 35,31g | Prot.: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Vis Hele Kogebogen

JLM83's Seneste Madvarer og Motion


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