KaraFitzpatrick
Oprettet februar 2008
Opslag
47
Fulgte
7
Følgere
8
Vægt Historik

Start Vægt
63,5 kg
Indtil videre tabt: 4,7 kg

Nuværende Vægt
58,8 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
54,4 kg
Stadig tilbage: 4,4 kg
I am 25 and just trying to loose a few extra pounds to look good for the beach this summer. I am 140 now and would like to get down to 120. I was doing really well in the fall, down to 129, but for the past couple of months I have been hitting the pizzas and fast food. The biggest problem I have is getting my exercise in. I hate doing it, but Im just going to take it one day at a time. Hope fully being accountable here will translate to getting it done at home.

KaraFitzpatrick's Vægt Historie


Fulgte

Sibby
Sidste vejning: Tager 0,2 kg om Ugen Up
 
jeanvabu
Sidste vejning: Tager 0,1 kg om Ugen Up
jserkang
Sidste vejning: stabil vægt Steady
 
samr1123
Sidste vejning: Taber 0,0 kg om Ugen Down

KaraFitzpatrick's Kogebog

Kalorier: 201kcal | Fedt: 14,04g | Kulhyd.: 10,26g | Prot.: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Kalorier: 226kcal | Fedt: 3,88g | Kulhyd.: 34,73g | Prot.: 15,49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Kalorier: 689kcal | Fedt: 25,35g | Kulhyd.: 26,14g | Prot.: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Kalorier: 227kcal | Fedt: 9,22g | Kulhyd.: 17,62g | Prot.: 19,01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Kalorier: 162kcal | Fedt: 9,46g | Kulhyd.: 17,36g | Prot.: 6,22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Vis Hele Kogebogen

KaraFitzpatrick's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.