Olivia70
Oprettet januar 2012
Opslag
31
Fulgte
15
Følgere
17
Vægt Historik

Start Vægt
56,7 kg
Indtil videre tabt: 4,2 kg

Nuværende Vægt
52,5 kg
Præstation: Taber 0,5 kg om Ugen

Målvægt
49,9 kg
Stadig tilbage: 2,6 kg
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

Olivia70's Vægt Historie


Fulgte

Gabbie1018
Sidste vejning: Taber 1,5 kg om Ugen Down
 
mikefarinha
(kun synlig for følgere)
ZippyDani
Sidste vejning: Tager 0,0 kg om Ugen Up
 
sundaycoffee
Sidste vejning: Taber 0,5 kg om Ugen Down

Olivia70's Kogebog

Kalorier: 265kcal | Fedt: 14,11g | Kulhyd.: 1,66g | Prot.: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Kalorier: 225kcal | Fedt: 9,17g | Kulhyd.: 10,81g | Prot.: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Kalorier: 135kcal | Fedt: 7,43g | Kulhyd.: 16,33g | Prot.: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Kalorier: 194kcal | Fedt: 5,15g | Kulhyd.: 25,07g | Prot.: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Kalorier: 92kcal | Fedt: 4,23g | Kulhyd.: 4,15g | Prot.: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Vis Hele Kogebogen

Olivia70's Seneste Madvarer og Motion


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