Star541
Oprettet september 2007
Opslag
22
Fulgte
18
Følgere
17
Vægt Historik

Start Vægt
129,7 kg
Indtil videre tabt: 3,6 kg

Nuværende Vægt
126,1 kg
Præstation: stabil vægt

Målvægt
79,4 kg
Stadig tilbage: 46,7 kg
Hi, I'm 50 yrs young and need to lose at least 100 pounds. Sad thing is I've done it twice before and always gained it back. My mom used to say things came in threes! So here goes round number three!

I'm currently living in Oklahoma. I was born and raised in Michigan, but married a man I met on the internet 6 yrs ago and he was living in OK. He tried MI for 2 years and hated it. Then we went to Santa Fe, New Mexico. Wonderful place, but way too expensive! Came back to OK and have been here a couple years. We'd love to settle for good one day in either Kentucky, Tennessee, or even West Virginia. I love mountains! LOL

I love animals and currently we have two dogs and 6 cats! All very spoiled!!!

Would love to make friends with others who are struggling. I do have Type 2 diabetes and high blood pressure too! (Under a doctor's care, of course)...and really need to get this weight off!!!


Star541's Vægt Historie


Fulgte

information
Sidste vejning: Taber 5,4 kg om Ugen Down
 
afernow
Sidste vejning: Tager 0,2 kg om Ugen Up
bullytrouble
Sidste vejning: Taber 0,1 kg om Ugen Down
 
ATrueStarGoddess
Sidste vejning: Taber 0,0 kg om Ugen Down

Star541's Kogebog

Kalorier: 184kcal | Fedt: 4,05g | Kulhyd.: 25,75g | Prot.: 11,80g
Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
Kalorier: 540kcal | Fedt: 11,15g | Kulhyd.: 74,82g | Prot.: 36,68g
Three Bean Turkey Chili
Super easy, fast and so very tasty.
Kalorier: 195kcal | Fedt: 14,23g | Kulhyd.: 8,77g | Prot.: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Kalorier: 375kcal | Fedt: 7,25g | Kulhyd.: 32,61g | Prot.: 38,11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
Kalorier: 93kcal | Fedt: 8,74g | Kulhyd.: 1,51g | Prot.: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
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