fatdogmom
Oprettet marts 2011
Opslag
22
Fulgte
3
Følgere
3
Vægt Historik

Start Vægt
88,5 kg
Indtil videre tabt: 1,8 kg

Nuværende Vægt
86,6 kg
Præstation: Taber 2,5 kg om Ugen

Målvægt
68,0 kg
Stadig tilbage: 18,6 kg
I am the optimistic Pollyanna type, except when I am depressed because I ate too much sugar. I have battled my weight issues for decades and am convinced I will win the war sometime. I will never give up. I hope to get to 150 some day, but would be thrilled at 165. Basically, I am healthy. Non smoker, non drinker, no diabetes, no high blood pressure; so I've got that going for me. Have you heard the phrase, "If you could just lose some weight..."

I am a registered nurse, employed, married; with 3 grown and married children and 6 granchildren. My hobbies include sewing/quilting; cooking (no surprise here) and family activities. My exercise includes swimming and walking the dogs (2 little guys).

I am not too tech savy but, again, I never give up trying/learning. If you write me, I will answer.

fatdogmom's Vægt Historie


Fulgte

Rowanfair
Sidste vejning: Taber 0,1 kg om Ugen Down
 
Losin25
Sidste vejning: Tager 0,1 kg om Ugen Up
silverstreaklu1
Sidste vejning: Taber 0,6 kg om Ugen Down
   

fatdogmom's Kogebog

Kalorier: 322kcal | Fedt: 26,21g | Kulhyd.: 6,16g | Prot.: 15,41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
Kalorier: 180kcal | Fedt: 8,73g | Kulhyd.: 9,20g | Prot.: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Kalorier: 256kcal | Fedt: 1,59g | Kulhyd.: 33,70g | Prot.: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Kalorier: 109kcal | Fedt: 8,67g | Kulhyd.: 7,79g | Prot.: 0,63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Kalorier: 54kcal | Fedt: 4,42g | Kulhyd.: 3,34g | Prot.: 1,42g
Pesto Sauce
A basil and arugula pesto that's great on chicken or used as a salad dressing.
Vis Hele Kogebogen

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