skinnydream
Oprettet marts 2007
Opslag
41
Fulgte
9
Følgere
11
Vægt Historik

Start Vægt
83,9 kg
Indtil videre tabt: 2,3 kg

Nuværende Vægt
81,6 kg
Præstation: Taber 3,2 kg om Ugen

Målvægt
72,6 kg
Stadig tilbage: 9,1 kg
I am 37 and am starting to see how much harder it is to lose weight than it used to when I was in my 20's. I used to be able to eat like rice cakes and cup-of-soup and lose 10 lbs. really quickly, but I just don't want to suffer like that again!! I've tried Jenny Craig, Adkins, Nutrisystem, Arbonne, etc. The more that I try to diet, the more I gain back!! I just can't find time to exercise either, so that's another thing. I just hope this website helps!!!

skinnydream's Vægt Historie


Fulgte

thecoach
Sidste vejning: Tager 0,1 kg om Ugen Up
 
information
Sidste vejning: Taber 5,4 kg om Ugen Down
bobbeym
Sidste vejning: Tager 0,0 kg om Ugen Up
 
jerseydevil
Sidste vejning: Taber 0,2 kg om Ugen Down

skinnydream's Kogebog

Kalorier: 29kcal | Fedt: 1,18g | Kulhyd.: 3,24g | Prot.: 1,97g
Savory Green Beans
A really fast and yummy side dish.
Kalorier: 242kcal | Fedt: 18,66g | Kulhyd.: 10,59g | Prot.: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalorier: 96kcal | Fedt: 7,15g | Kulhyd.: 7,62g | Prot.: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorier: 185kcal | Fedt: 5,27g | Kulhyd.: 5,05g | Prot.: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Kalorier: 285kcal | Fedt: 27,71g | Kulhyd.: 8,35g | Prot.: 4,12g
Olive Nut Spread
A great Christmas party spread. The olives make it red and green.
Vis Hele Kogebogen

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