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tryn2Bthin
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Vægt Historik
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05 april 2008
Vægt:
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Stadig tilbage:
Kost fulgt:
86,2 kg
5,4 kg
9,1 kg
Rimeligt godt
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stabil vægt
03 april 2008
I started taking some vitamins the other day. One of the girls I work with told me about them. She said that she really liked them, they gave her energy and seemed to help her get through the day with the kids. She gave me a five day supply, and I can't believe how much better I feel. I wasn't sure if it was the little bit of spring weather we finally got or the vitamins, but I actually have energy to do stuff after work, usually I have to really try to get my caboose off the couch. I also think that all the walking and fresh air I am getting helps alot!!
(5 kommentarer)
29 marts 2008
Vægt:
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Stadig tilbage:
Kost fulgt:
86,2 kg
5,4 kg
9,1 kg
100%
(1 kommentar)
Taber 3,2 kg om Ugen
21 marts 2008
I am doing very well as far as not eating things I am not supposed to. I am getting sort of board with the food, but yet am not really hungry for anything,(nothing sounds good) definately no cravings here. I have been really bad about working out. It has been two weeks since I have been to the gym and I only walked once this week. I know I have to drink more water, (that is all drink, except milk on cereal once in a while) I also know I need to exercise more, I just have NO energy.... I don't know what my problem is. I know I feel better when I work out I just can't see to make myself find the time to do it.
Vægt:
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Stadig tilbage:
Kost fulgt:
89,8 kg
1,8 kg
12,7 kg
Rimeligt godt
(1 kommentar)
stabil vægt
16 marts 2008
Vægt:
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Stadig tilbage:
Kost fulgt:
89,8 kg
1,8 kg
12,7 kg
Rimeligt godt
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Taber 0,6 kg om Ugen
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