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tryn2Bthin
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Vægt Historik
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02 februar 2010
Vægt:
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Stadig tilbage:
Kost fulgt:
93,4 kg
0 kg
16,3 kg
Rimeligt godt
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stabil vægt
24 januar 2010
Still doing really good with tracking and my points. I just have to up my activity points. I went shopping the other day and got the ea active for my wii, so I just started the 30 day challenge on that. I wish it was warm enough to get my bike out of the basement.
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18 januar 2010
It has been a great week!!
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Stadig tilbage:
Kost fulgt:
93,4 kg
0 kg
16,3 kg
100%
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Taber 1,4 kg om Ugen
04 januar 2010
I know it looks like I have been gaining, but I have been pretty good the last couple of weeks. I let myself get up to 220 and weighed in this a.m. at 212.
Vægt:
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Kost fulgt:
96,2 kg
0 kg
19,1 kg
Rimeligt godt
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Tager 0,3 kg om Ugen
30 september 2009
I went for a walk tonight, you would think I would make time to do this at least once a day. I feel so much better when I do get up and get moving!! If I come home and plop in the chair after work, I fall asleep and wake up feeling like crap. But if I actually make myself go for a walk I will stay up and moving, I get more done when I take the time to exercise..... n people say they have no time to exercise and when I do it seems like I gain time, I can actually stay awake and get things done!!
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