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Vægt Historik
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03 juli 2011
Vægt:
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Stadig tilbage:
Kost fulgt:
71,2 kg
19,5 kg
5,4 kg
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Tager 1,3 kg om Ugen
02 juli 2011
Bounce, bounce, bounce... LOL Going back down again.
Guess it helps to stay active. Spent all day yesterday painting, caulking and moving furniture for a remodel of son's bathroom. Boy, am I beat! But the room looks great at least. :)
Vægt:
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Kost fulgt:
71,0 kg
19,7 kg
5,3 kg
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Taber 2,9 kg om Ugen
30 juni 2011
4 whole ... ounces. LOL
Vægt:
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Kost fulgt:
71,8 kg
18,9 kg
6,1 kg
Rimeligt godt
(2 kommentarer)
Taber 1,3 kg om Ugen
29 juni 2011
Got good news and bad news. First the bad:
I'm going in the wrong direction! :(
OK, so it's only a few pounds and I must remind myself that I've tended to fluctuate like this throughout my low carb journey. This is nothing new and not a crisis. Besides I enjoyed a very tasty 21 carb ice cream treat yesterday, so I've no one else to blame but myself. *It was really REALLY good! LOL* So, that's the bad news.
The good news comes in two parts:
(1) I know what to do to reverse the scale, so I'm back at it today! Livin' La Vida Low Carb. *snicker*
And:
(2) I went clothes shopping today, and despite my minor rebound on the scale, I am sitting here as I type this journal entry wearing
size 8 jeans
!
SIZE 8
! OMG A single digit. LOL I haven't worn a size 8 in... Come to think of it, I can't remember the last time I wore a size 8. It's so hard to believe now that just 5 1/2 months ago I was wearing size 18.
I think I'm going to go celebrate by... taking a walk 'til sunset or something. (You thought I was going to say something food related, didn't you? *wink*) LOL That was the size 18 me, but not any more! :)
Vægt:
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Stadig tilbage:
Kost fulgt:
72,0 kg
18,7 kg
6,3 kg
Rimeligt godt
(2 kommentarer)
Tager 3,8 kg om Ugen
28 juni 2011
Changed my goal weight from 150 to 145, which is pretty much what I weighed throughout my 20s.
They say that last 10 pounds is the hardest to lose. I don't know who "they" are, but I think I agree with them! LOL I keep bouncing up a little after visiting the 155 mark. It's almost comical; I have to chuckle.
Vægt:
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Stadig tilbage:
Kost fulgt:
71,5 kg
19,2 kg
5,7 kg
Rimeligt godt
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Tager 6,4 kg om Ugen
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