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27 januar 2010
Came home hungry... it was a long long day, you know one of those days that it seems that nothing goes right. Had Subway 6" Chicken and soup for lunch - just did not do it. Came home, opened the fridge and stopped.
I put on a pot of coffee, pulled out the veggies I had in the fridge and decided I would take my time and make a good meal.
The outcome - 130 kcal Baked Stuffed Zucchini & garden salad.
It was very good - so I ate the other half that I was going to save for lunch tomorrow. ~laughs~ 260 kcal still not too bad.
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27 januar 2010
What is it with bread? Seems I can't even eat a slice without retaining weight. I was not too hungry yesterday, but had a mad craving for bread - so breakfast I had a slice of toast and that seemed fine.
So on another note, I am almost to my gym weight (240 lbs), I have to stop in this weekend just to make sure my membership is paid in full.
Looking forward to the upcoming challenge of exercising for 21 days, I am one of those people that need to be challenged ~laughs~
I was asked yesterday more about the 0 calorie pasta I have talked about, so I will post it here:
I fell in love with the pasta when I first started to loose weight (over 70 lbs ago). I love pasta and I love Chinese foods - so when I found this noodle, and pasta I had to try it. It is not cooked like pasta, but acts like it in most meals - but as a filler it can not be beat. 0 kal, 0 carbs - fantastic! As I have said before, I will be posting some of the meals I make with photos when my order arrives.
Good Luck Everyone!
Read more abuot the Shirataki Pasta and Noodles - Zero Calorie Pasta!
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
110,5 kg
32,4 kg
24,3 kg
Rimeligt godt
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Taber 8,9 kg om Ugen
26 januar 2010
I love garden salad with salsa... it works, for the quick snack. 20 kcal in the salsa and 25 kcal for mixed veggie salad... munch, munch, munch.
I have to say, I can't wait for my pasta to get here, mix it up with the salsa, I could eat it all day long.
Angel Hair Shirataki Pasta
0 Net Carbs, 0 kcal, 0 Glycemic Index and Salsa 20 kcal and spicy enough to flavor them just right.
Good Luck Everyone!
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26 januar 2010
Weight up a bit, but waist size down. Going to start doing weekly body measurements as I am starting to see some improvements in arms and legs from working out.
Missing my morning workout today, I will try to get it in tonight.
Must watch my weekend eating habits, after Sundays late night binge, I felt uncomfortably full all day Monday that I did not eat much all day.
Going to do much better today!
Good Luck Everyone!
Noodle Shirataki - Zero Calorie Pasta!
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26 januar 2010
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
111,8 kg
31,1 kg
25,6 kg
Rimeligt godt
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Tager 1,5 kg om Ugen
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