Diverd's Dagbog, 16 aug 10

Well poo had to go shopping today at Whole Foods for the week and thought I could pick up something low cal. I was craving a burrito. Low and behold an organic bean and cheese wrap and how can this be only 271 calories.

I got it, went back to work..ate it...LOVED it.
Went to enter it into my diary and @!$#@!@ it was a 2x serving size.

CRY

I will need to make up for it by eating a light dinner.
Bummer was going to have GreeNoodle Soba too =(

107,7 kg Indtil videre tabt: 0,7 kg.    Stadig tilbage: 17,9 kg.    Kost fulgt: Rimeligt godt.

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1408 kcal

Fedt: 47,90g | Prot.: 70,95g | Kulhyd.: 176,45g.   Morgenmad: Vanilla Caramel Liquid Coffee Creamer, Granny Smith Apples, Organic Instant Hot Oatmeal Flax Plus. Frokost: Bean and Cheese wrap. Aftensmad: Mapo Tofu (Mabo Dofu), Japanese Cucumber Salad. Snacks/Andet: Great Bites - Mini Chicken BBQ Cheeseburgers, SR PRCS RDC FT STRNG CHSE, Brown Rice Cakes. mere..

2879 kcal

Motion: Cykling (Hurtigt) - 24 km/t - 15 minutter, Hvile - 15 timer og 45 minutter, Sove - 8 timer. mere..