Bedømmelse:
FatSecret Medlemmers Gennemsnitlige Bedømmelse
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Great substitute for real cheesecake for South Beach dieters.
Ingredienser
Vejledninger
- Allow cream cheese to soften.
- Mix on medium speed until light and fluffy.
- Add vanilla flavoring and Splenda to cream cheese and mix at medium speed until well blended.
- Pour into pie plate and freeze. You can make this into mini cheesecakes by using small ziplock containers and freezing them.
- You can either eat this frozen or allow to thaw.
- Delicious!
290 medlemmer har tilføjet denne opskrift til deres kogebog.
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 Anmeldelser
This is incredibly yummy. Fits in my diabetic low carb diet. I plan to freeze it and cut it into squares. I also may mix in fruit, freeze and make frozen fruit bars.
31 jul 11 af medlem: bettylboop
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I really enjoy this simple treat.
29 jun 11 af medlem: InsideOut
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If you eat just 1/2 of this, but top with fresh fruit, pecans, walnuts--whatever--it would make a beautiful, sweet, elegant dessert. Yum. Why even freeze it? Put it in individual dessert dishes and refridgerate.
02 apr 11 af medlem: bonrat
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Great recipe to satisfy a sweet tooth.Lots of possibilities.
02 jul 10 af medlem: for me
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I tweeked it a bit and added 1-2 tablespoons of cocoa powder and a total of 3 packs of splenda. I also crushed almonds and put them on the bottom of 4 ramkin cups and then added the mixture ontop to freeze. Even though you suggest eating them frozen, I found it difficult so I nuked it for 10 seconds. If you do this be sure it is a glass or ceramic container because the pc's in the plastic break down in the microwave; we want to be thin and healthy too!
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I used the fat free cream cheese and the fiber splenda very tasty
15 jan 09 af medlem: mrsjohnson0317
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Resumé af Ernæring:
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Der er 130 kalorier i 1 portion Mock Cheesecake.
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Kalorie Opdeling: 60% fedt, 28% kulhyd., 12% prot.. |
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Ernæringsindhold
Portionsstørrelse
pr. portion
Energi
543 kj
6%
130 kcal
Fedt
8,7g
12%
Mættet Fedt
6,34g
32%
Enkeltumættet Fedt
1,646g
Flerumættet Fedt
0,256g
Kulhydrater
9,05g
3%
Sukkerarter
7,08g
8%
Kostfibre
0g
Protein
3,86g
8%
Salt
0,26g
4%
Kolesterol
16mg
Kalium
76mg
4%
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Kalorie Opdeling:
Kulhydrat (28%)
Fedt (60%)
Protein (12%)
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*Baseret på en GDA af 2000 kalorier
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