The Love of Fit
Oprettet december 2013
Opslag
64
Fulgte
26
Følgere
26
Vægt Historik

Start Vægt
60,8 kg
Indtil videre tabt: 0,2 kg

Nuværende Vægt
61,0 kg
Præstation: Tager 0,2 kg om Ugen

Målvægt
56,7 kg
Stadig tilbage: 4,3 kg
Hello All!
I guess I'm struggling staying on the 'healthy diet' band wagon. I'm very good about getting up and working out - so much so I do two times a day sometimes. But I can't kick my sweet tooth and it's completely ruining my diet.
I'm tired of feeling self-conscious or like I'm the biggest one in my friend group. I guess I'm looking for someone similar so we can help motivate each other when times get tough. Being 23, my toughest times are out with friends... so it'd be nice to have someone to talk to who's trying to make the same healthier choices I am.
Hopefully this will help get rid of those 10-15 pounds I put on at the end of college.

The Love of Fit's Vægt Historie


Fulgte

annieozzy
(kun synlig for følgere)
 
PinkRose88
Sidste vejning: stabil vægt Steady
nosequepongo
Sidste vejning: Taber 0,8 kg om Ugen Down
 
fatgirllittlecoat
Sidste vejning: Tager 0,0 kg om Ugen Up

The Love of Fit's Kogebog

Kalorier: 173kcal | Fedt: 4,57g | Kulhyd.: 31,92g | Prot.: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Kalorier: 324kcal | Fedt: 4,27g | Kulhyd.: 42,73g | Prot.: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Kalorier: 89kcal | Fedt: 3,20g | Kulhyd.: 3,63g | Prot.: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Kalorier: 263kcal | Fedt: 4,02g | Kulhyd.: 55,08g | Prot.: 4,79g
Apple Crisp
Delicious sweet baked apple crisp.
Kalorier: 916kcal | Fedt: 10,25g | Kulhyd.: 77,80g | Prot.: 128,47g
Balsamic Chicken
A very tasty chicken dinner.
Vis Hele Kogebogen

The Love of Fit's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.