bridgets - Medlem

bridgets

Oprettet oktober 2007

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Vægt Historik

Start Vægt

117,9 kg

Indtil videre tabt: 5,0 kg

Nuværende Vægt

112,9 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt

68,0 kg

Stadig tilbage: 44,9 kg

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I have been a weight watcher for 7 years, have lost about 60 pounds but still have a way to go. My weight has started affecting my blood pressure even though i work out regularly. I am getting married next May
and really would love to fit into a smaller dress!

bridgets's Vægt Historie

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Fulgte

	mommie3
	Sidste vejning: stabil vægt

	cherylc58
	Sidste vejning: stabil vægt

	MAGNETLADY
	Sidste vejning: Taber 0,2 kg om Ugen

bridgets's Kogebog

Kalorier: 264kcal | Fedt: 8,38g | Kulhyd.: 39,26g | Prot.: 7,92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Kalorier: 493kcal | Fedt: 8,56g | Kulhyd.: 75,60g | Prot.: 33,74g

Pasta Bolognese

A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.

Kalorier: 336kcal | Fedt: 6,36g | Kulhyd.: 8,67g | Prot.: 58,68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

Kalorier: 227kcal | Fedt: 9,22g | Kulhyd.: 17,62g | Prot.: 19,01g

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

Kalorier: 216kcal | Fedt: 1,81g | Kulhyd.: 17,94g | Prot.: 30,20g

Mexican Fried Chicken

Great variety and tastes great too.

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bridgets's Seneste Madvarer og Motion

	Gå (Moderat) - 5 km/t
	Styrketræning (Tungt, fx. Armbøjninger)
	Husarbejde

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