chell53
Oprettet marts 2011
Opslag
43
Fulgte
3
Følgere
5
Vægt Historik

Start Vægt
88,9 kg
Indtil videre tabt: 2,5 kg

Nuværende Vægt
86,4 kg
Præstation: Taber 0,0 kg om Ugen

Målvægt
77,1 kg
Stadig tilbage: 9,3 kg
I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

chell53's Vægt Historie


Fulgte

soccermom23boys
Sidste vejning: Taber 1,7 kg om Ugen Down
 
cybersweetie7
Sidste vejning: Taber 0,1 kg om Ugen Down
M Rene
Sidste vejning: Taber 2,3 kg om Ugen Down
   

chell53's Kogebog

Kalorier: 84kcal | Fedt: 4,50g | Kulhyd.: 10,71g | Prot.: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Kalorier: 321kcal | Fedt: 22,46g | Kulhyd.: 5,20g | Prot.: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalorier: 53kcal | Fedt: 0,42g | Kulhyd.: 12,20g | Prot.: 0,80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Kalorier: 161kcal | Fedt: 10,32g | Kulhyd.: 3,67g | Prot.: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Kalorier: 105kcal | Fedt: 2,76g | Kulhyd.: 17,99g | Prot.: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Vis Hele Kogebogen

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