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Swillary
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Vægt Historik
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Næste
08 september 2020
Spent last week, eating everything possible and not exercising. I was feeling very pity party. Yesterday, I fasted and decided to bite the bullet this morning and step on the scale. Complete shock. I am down .2! How does that happen? I could swear I felt like I gained at least 5lbs, I'm perplexed. I will savor this tiny and odd victory?
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
129,0 kg
7,1 kg
18,8 kg
Rimeligt godt
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Taber 0,2 kg om Ugen
05 september 2020
confession time. went completely off track for the last week. I have ordered take out food everyday and not healthy food. not weighing in bc I can feel it. ugh time to start over again. 😓
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
129,1 kg
7,0 kg
18,9 kg
Rimeligt godt
(2 kommentarer)
stabil vægt
26 august 2020
Breakfast this morning 1 egg and 5 egg whites with garden fresh tomato and mozarella, and some local canteloupe.
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25 august 2020
Had some ups and downs, but working hard!
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
129,1 kg
7,0 kg
18,9 kg
Rimeligt godt
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Taber 1,1 kg om Ugen
23 august 2020
no weigh in today. got weak yesterday and ate donuts, cheeze its and Ben & Jerry's ice cream. gonna load up on protein today and try to stay under 50g carbs. lots of water!
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